- Records - This holds information like your latitude, longitude, temperature, heart rate, power, cadence, etc. There should be a data point recorded at least every few seconds, tracking your every move.
- Sessions - This holds information about your activity as a whole, such as your total distance, average speed, average cadence, each segment of a multisport activity, etc.
- Developer Data - This holds ConnectIQ information.
- PoolLengths - This holds information only relevant to swimmers.
- File ID - This holds information about the device(s) that you used in conjunction with the file.
This technique has been very useful for Strava, which does not show most of these data fields anyway. Users have asked for more access to their data, so I have recently started adding the ability for the user to add, view, and edit some of these additional components to their output file. The tools let you see the ORIGINAL data in its ORIGINAL format. In some cases, that data might not make sense to you. You're welcome to edit the data, but please understand that edits you make might produce a corrupted FIT export from GOTOES.
Here is how it works:
In some instances, you will be given the opportunity to add data from your original file into your export. Notice how it says, "added" next to "Multisport":
Once the extra data has been added to your potential export, you can view it by clicking the link that says, "added":
You have the option of editing any of these fields. I don't recommend doing this unless you REALLY know what you're doing. Note that currently only numeric fields can be edited. Any characters other than the numbers "0-9" and "-" and "." will be removed from your input. This is to prevent you from accidentally corrupting your files. To make an edit, simply click on the number you want to edit, and an edit box will appear:
Once you have made the desired edit, either click-away, use the tab key, or use the enter key to leave the box. Upon exiting the box, the value will be saved, and the table cell will turn green - indicating that the new value has been saved.
Please note! Changing individual values can immediately corrupt your FIT export. For example, if you are editing a multisport activity, and you put the same timestamp in twice, you will end up with a useless export. Alternatively, if your leg durations do not match your timestamps (don't add up), again, the file will be corrupted. So, you need to use this manual editor with care!