Runna Treadmill Run (phone) HR update with iWatch data

[strinco1]

Hey Guys , new here, sorry if this topic has been addressed many times. So, runna suggest for best experience to use phone app for indoor workouts, however, the HR from the iWatch wont sync into the iPhone's app. I use the phone's app for indoor/treadmill running since after the run, i can manually edit the distance that i ran which is usually 10% less, however i would like to be able to update the avg hr from the workout.

I've been told that i could 'merge' .fit files, from the workout from Runna which is uploaded to Strava, with another fit file that shows Heart Rate of from fitness app of the iwatch but i have no idea how to do this ; i have already a GOTOES account linked to by Strava and i was able to download the workout session as a .fit file, but i dont know how or where to edit the HR info. Thanks for the advice.

[fulmar2]

Did you watch any of the video tutorials posted here:

viewtopic.php?t=154

If that didn’t help, please tell me what you need to know!